This smoky Southern grilled chicken is a homemade Cracker Barrel-style dish that’s all about flavor and ease. It’s seasoned with smoked paprika and seasoned salt, then seared in a skillet — no marinades, no grill, no stress. Quick, budget-friendly, and honestly just solid when you need dinner to work out.
Jump to RecipeQuick Summary
- Prep time: 5 mins
- Cook time: 25 mins
- Flavor: Smoky, salty, lightly crispy edges
- Great for: Weeknight resets, solo dinners, low-effort protein
Why I Like This Recipe
Honestly? I just needed to do something that felt manageable. This was that. Slice, pound, season, sear — and suddenly I had a hot plate of something that didn’t argue back. It’s basic in the best way. And yeah, it hits.
Ingredients
- 1 lb chicken breast
- 1 ½ tsp Season-All salt
- 1 tsp smoked paprika
- 2 tbsp vegetable oil
How To Make Smoky Southern Grilled Chicken
- Slice and pound: Cut the chicken breasts in half horizontally so they’re thinner. Then gently (or not) pound them until they’re even. No need to go full Hulk.
- Mix the seasoning: Stir the paprika and seasoned salt in a little bowl. Rub all over both sides of the chicken. Let it hang out for 10 minutes.
- Heat the oil: 1 tbsp of oil in a pan — medium-high. When it’s hot and shimmery (not spitting), drop in the chicken.
- Sear both sides: 5–6 minutes per side. Let it get that golden crust. Don’t crowd the pan or touch it too much. Give it space.
- Do batches if needed: If you’ve got more pieces, repeat. Keep things calm — no chicken traffic jam.
- Rest before serving: Take off the heat. Let it sit 5 minutes. The chicken, not you. (But maybe you too.)

Tips for Success
- Pound the chicken so it cooks evenly
- Season ahead — 10 minutes of rest is worth it
- Don’t move it too much in the pan — you’ll mess up the crust
- Internal temp should hit 165°F — just check, it’s easy
Storage and Reheating
- Fridge: Keep it in a sealed container. 4 days max.
- Freezer: Wrap it tight. Use within 3 months.
- Reheat: Skillet > microwave. A little oil, low heat, let it re-crisp.
Frequently Asked Questions
- Can I use other cuts of chicken?
Yep. Thighs work great. Just pound ‘em a bit so they cook evenly. - What if I don’t have smoked paprika?
Regular paprika is fine, but smoked adds that little extra something. - Can I grill it instead of pan-frying?
Absolutely. Just oil the grates and go for medium-high heat. - Is this spicy?
Nope. Just seasoned and smoky. Want heat? Add cayenne. - Do I really need to rest the chicken?
Yes. The juices redistribute. It makes a difference, promise.
Common Mistakes and How to Dodge Them
- Overcrowding the pan: It drops the heat and makes it steam instead of sear. Cook in two rounds if you need to.
- Skipping the pounding: Uneven thickness means uneven cooking. Just do it. It’s weirdly satisfying anyway.
- Moving the chicken around too much: Let it sit. Let it sear. Don’t mess with it until it’s ready to flip.
- Not seasoning enough: This recipe is simple. The seasoning’s gotta show up. Don’t go light.
- Using cold oil: Oil needs to be hot or the chicken will stick. Look for shimmer, not smoke.
Nutrition Facts (Per Serving)
- Calories: 193 kcal
- Total Fat: 9g
- Saturated Fat: 2g
- Cholesterol: 67mg
- Sodium: 790mg
- Potassium: 380mg
- Total Carbohydrate: 1g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 24g
You Might Also Like:
- Grilled Chicken Salad – Easy Cracker Barrel Copycat
- Chicken n’ Rice – Easy Cracker Barrel Copycat
- Chicken Noodle Soup – Easy Cracker Barrel Copycat
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Smoky Southern Grilled Chicken – Easy Cracker Barrel Copycat
Course: DinnerCuisine: SouthernDifficulty: Easy4
servings5
minutes25
minutes193
kcalA simple, smoky, pan-seared chicken breast with bold flavor and crispy edges — the kind of meal that grounds you fast.
Ingredients
1 lb chicken breast
1 ½ tsp Season-All salt
1 tsp smoked paprika
2 tbsp vegetable oil
Directions
- Slice chicken breasts in half horizontally. Pound to even thickness.
- Mix paprika and Season-All, then rub onto both sides of chicken. Let rest 10 mins.
- Heat 1 tbsp oil in skillet. Cook chicken 5–6 mins per side.
- Repeat if needed with remaining oil and chicken.
- Let rest 5 minutes before serving.
Notes
- Don’t skip pounding the chicken — it cooks more evenly
- Rest time = juicier chicken
- Season well and don’t crowd the pan
- Optional: pair with mashed potatoes, coleslaw, or a soft drink for that Cracker Barrel comfort finish