This Trader Joe’s Pumpkin Muffin recipe is a moist and spiced muffin, which is made with pumpkin puree and pumpkin pie spice. It’s the ultimate comfort food recipe, ready in about 35 minutes.
Jump to RecipeTrader Joe’s Pumpkin Muffin Ingredients
- 1 and 3/4 cups (219g) all-purpose flour
- 1 teaspoon baking soda
- 1 and 1/2 teaspoons ground cinnamon
- 1 and 1/2 teaspoons pumpkin pie spice
- 1/4 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/2 cup (120ml) vegetable oil
- 1/2 cup (100g) granulated sugar
- 1/2 cup (100g) packed light or dark brown sugar
- 1 and 1/2 cups (340g) canned pumpkin puree
- 2 large eggs
- 1/4 cup (60ml) milk (dairy or nondairy)
How To Make Trader Joe’s Pumpkin Muffins
- Prep the oven and pan: Preheat the oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or line it with cupcake liners.
- Combine dry ingredients: In a large bowl, whisk the flour, baking soda, cinnamon, pumpkin pie spice, ginger, and salt together until combined.
- Combine wet ingredients: In a separate medium bowl, whisk the oil, granulated sugar, brown sugar, pumpkin puree, eggs, and milk together until combined.
- Mix the batter: Pour the wet ingredients into the dry ingredients, and then gently fold everything together with a spatula just until combined and no flour pockets remain.
- Portion and bake: Spoon the batter into the liners, filling them all the way to the top. Bake for 5 minutes at 425°F. Then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C) and bake for an additional 16–17 minutes. The total baking time is about 21–22 minutes.
- Cool and enjoy: The muffins are done when a toothpick inserted in the center comes out clean. Let the muffins cool for 5 minutes in the pan before transferring them to a wire rack.

Recipe Tips
- Why start with a high oven temperature? The initial blast of high heat at 425°F quickly lifts the muffin tops, giving them that beautiful, high, bakery-style dome. The temperature is then lowered to allow the centers of the muffins to bake through evenly.
- How do I add chocolate chips or nuts? For pumpkin chocolate chip muffins, gently fold 1 cup of chocolate chips into the finished batter. For a nutty version, you can fold in 1 cup of chopped pecans or walnuts.
- Can I make these into mini muffins? Yes. For about 30 mini muffins, fill lined mini muffin pans to the top with batter. Bake at 350°F for the entire time (skip the initial high temperature) for about 11–13 minutes.
- Can I reduce the sugar or oil in this recipe? You can, but it will affect the final texture. The sugar and oil are key to making these muffins moist and tender. Reducing them may result in a drier muffin. You can substitute some of the oil with applesauce for a lighter version.
What To Serve With Pumpkin Muffins
These spiced muffins are a perfect fall treat on their own, but they are even better with:
- A smear of cream cheese frosting or softened cream cheese
- A pat of salted butter while they are still warm
- A drizzle of a simple maple glaze
- A hot cup of coffee or a chai tea latte
How To Store Pumpkin Muffins
- Room Temperature: Cover the muffins tightly and store them at room temperature for up to 1 week.
- Freeze: For longer storage, let the muffins cool completely. Place them in a freezer-safe bag or container. They can be frozen for up to 3 months. Thaw overnight in the refrigerator or at room temperature.
Pumpkin Muffin Nutrition Facts
- Calories: 280 kcal
- Carbohydrates: 38g
- Protein: 4g
- Fat: 13g
- Saturated Fat: 2g
- Sodium: 290mg
- Sugar: 22g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Yes, you can use homemade pumpkin puree. Just be sure that it is thick and not watery. You may need to strain it or blot it with paper towels to remove excess moisture for the best results.
Pumpkin pie spice is a blend of warm spices, typically including cinnamon, nutmeg, ginger, cloves, and sometimes allspice. If you don’t have it, you can make your own blend.
This is usually caused by overmixing the batter after the wet and dry ingredients have been combined. Mix only until you no longer see streaks of flour. A few small lumps in the batter are perfectly fine.
Try More Recipes:
- Trader Joe’s Cauliflower Rice Stir Fry Recipe
- Trader Joe’s Salsa Verde Recipe
- Trader Joe’s Chickpea Masala Salad Recipe
Trader Joe’s Pumpkin Muffin Recipe
Course: BreakfastCuisine: AmericanDifficulty: Easy12
servings10
minutes22
minutes280
kcalPerfectly moist and fluffy pumpkin muffins packed with warm spices like cinnamon and ginger, with a signature high dome top.
Ingredients
1 3/4 cups all-purpose flour
1 1/2 cups pumpkin puree
1 cup combined granulated & brown sugar
1/2 cup vegetable oil
2 large eggs
1/4 cup milk
Spices: baking soda, cinnamon, pumpkin pie spice, ginger, salt
Directions
- Preheat oven to 425°F. Line a 12-cup muffin pan.
- Whisk together all dry ingredients in a large bowl.
- In a separate bowl, whisk together all wet ingredients.
- Pour the wet ingredients into the dry and fold gently until just combined.
- Fill the muffin liners all the way to the top with batter.
- Bake at 425°F for 5 minutes, then reduce oven to 350°F and bake for 16-17 more minutes.
- Let cool in the pan for 5 minutes before transferring to a wire rack.
Notes
- Filling the muffin liners to the very top is key to getting that big, bakery-style muffin top.
- Do not overmix the batter. A few lumps are okay and will result in a more tender muffin.
- The initial high-temperature blast in the oven is the secret to a perfect dome on your muffins.
- These muffins are very moist and will stay fresh for several days at room temperature.
