These Spicy Chicken Bites are little golden chunks of Cajun-seasoned chicken, pan-seared then tossed in a sticky honey garlic glaze. They’re bold, fast, and honestly? Way better than takeout when you just want something hot and flavorful without a lot of effort. Perfect for when you’re low on energy but still want to eat real food.
Jump to RecipeQuick Summary
- Prep time: 5 mins
- Cook time: 15 mins
- Flavor: spicy, sweet, garlicky
- Great for: weeknights, low-fuss meals, something different but not complicated
Why I Like This Recipe
This was one of those “I have chicken and nothing planned” nights. I seasoned it heavy, tossed in some garlic, and added a bit of honey just to see where it’d go. It ended up tasting like something you’d get from a food truck — crispy edges, sticky sauce, little heat. Super easy, and it always disappears fast.
Ingredients
- 700g chicken breast, cut into bite-sized pieces (about 1½ lbs)
- 1½ tbsp Cajun seasoning
- 1 tbsp olive oil
- 2 tbsp honey
- 2 garlic cloves, minced
- Pinch of chili flakes
- 2 tbsp chopped fresh cilantro or parsley
- 1 tbsp water (for the glaze mix)
How To Make Spicy Chicken Bites
- Season the chicken: Toss your chicken pieces in a bowl with the Cajun seasoning. Make sure they’re well coated.
- Heat the pan: Drizzle in the oil and let the pan get hot over medium-high heat.
- Mix the glaze: In a small bowl, stir together the honey, garlic, chili flakes, and a splash of water. Set that aside — you’ll need it in a minute.
- Sear the chicken: Add the chicken to the pan. Don’t overcrowd it. Let it sit and get golden before flipping. Cook for 3–4 minutes per side.
- Glaze it up: Turn the heat to medium. Pour in that honey mixture. Stir until the chicken’s coated and sticky.
- Finish & serve: Toss in fresh herbs, and that’s it. Serve hot, maybe with rice or a salad on the side.

Tips for Success
- Don’t move the chicken too much — let it sear before flipping.
- Use a nonstick skillet if you’ve got one — makes cleanup easier.
- You can sub in chicken thighs if you want juicier bites.
- Add more chili flakes if you like it spicier.
- Leftovers reheat great in a skillet — just don’t microwave ‘em too long.
Storage and Reheating
- Fridge: Store in a sealed container for up to 3 days.
- Freezer: Cool completely first, then freeze in a bag or container. Reheat in a pan — skip the microwave if you want the edges crispy again.
- Microwave (lazy option): It works, but the sauce can get runny. Go short bursts.
- Stovetop (better): Medium heat, splash of water or oil, heat till warm and sticky again.
Frequently Asked Questions
- Can I use store-bought Cajun seasoning?
Yep — that’s what I do. Just check the salt level and adjust if needed. - Is this super spicy?
Not really. It’s more “warm heat” than “mouth fire.” Add extra flakes if you want more kick. - Can I use chicken thighs?
Totally. They stay juicy and work just as well here. - What goes with this?
Rice, roasted veggies, a simple salad, or wrap it in lettuce for something lighter. - Can I double the recipe?
For sure — just cook in batches so the pan doesn’t get overcrowded.
Common Mistakes and How to Dodge Them
- Crowding the pan: Guilty of this all the time. Too many pieces = steamed chicken, not seared. Work in batches if you need to.
- Skipping the glaze: Don’t. It’s literally what makes this dish — takes two seconds and changes everything.
- Undercooking thick chunks: Cut the chicken into even pieces so it cooks through evenly. If they’re too big, the outsides burn before the middle’s done.
- Adding glaze too soon: Wait until the chicken’s nearly cooked. If you add it too early, it can burn or get too sticky.
- Not tasting before serving: The Cajun seasoning varies. Give one bite a try before plating and adjust if it needs more salt or spice.
Nutrition Facts (Per Serving)
- Calories: 272 kcal
- Total Fat: 8g
- Saturated Fat: 2g
- Cholesterol: 112mg
- Sodium: 206mg
- Potassium: 720mg
- Total Carbohydrate: 11g
- Dietary Fiber: 1g
- Sugars: 9g
- Protein: 38g
Spicy Chicken Bites Recipe
Course: DinnerCuisine: AmericanDifficulty: Easy4
servings5
minutes15
minutes272
kcalCajun-seasoned chicken bites pan-seared and tossed in a sticky honey garlic glaze — spicy, sweet, and ready in 20 minutes.
Ingredients
700g chicken breast, cubed
1½ tbsp Cajun seasoning
1 tbsp olive oil
2 tbsp honey
2 garlic cloves, minced
Pinch chili flakes
2 tbsp chopped coriander or parsley
1 tbsp water
Directions
- Toss chicken with Cajun seasoning.
- Heat oil in skillet over medium-high.
- Mix honey, garlic, chili flakes, and water in a bowl.
- Sear chicken 3–4 mins per side until golden.
- Lower heat, add glaze, stir until sticky.
- Toss in herbs and serve hot.
Notes
- Don’t crowd the pan — sear, don’t steam.
- Add chili flakes to taste.
- Try with chicken thighs for a juicier bite.
- Great with rice, wraps, or salad.