Trader Joe's BBQ Cut Salmon Recipe

This Trader Joe’s BBQ Cut Salmon recipe is an easy and quick recipe, which uses salmon and BBQ sauce. It’s the perfect weeknight dinner, ready in about 25 minutes.

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Trader Joe’s BBQ Cut Salmon Ingredients

4 (3-4 ounce) pieces Salmon (with skin)
4 Teaspoons Oil
8 to 12 Teaspoons BBQ Sauce
Salt and Pepper to Taste

How To Make Trader Joe’s BBQ Cut Salmon

Preheat oven and pan: Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with non-stick foil for easy cleanup.
Prep the salmon: Rub each piece of salmon on both sides with oil. Place the salmon fillets on the prepared pan with the skin side down.
Season and sauce: Sprinkle the salmon with salt and pepper to your liking. Spread a few teaspoons of your favorite BBQ sauce evenly over the top of each piece.
Bake the salmon: Place the baking sheet in your preheated oven and bake for 18 minutes, or until the salmon is cooked through and flakes easily with a fork.

Trader Joe's BBQ Cut Salmon Recipe — Trader Joe’s BBQ Cut Salmon Recipe

Recipe Tips

How do I know when the salmon is done? The best way to check is to gently press on the thickest part of the fillet with a fork. If it flakes apart easily, it’s ready. For precise results, an instant-read thermometer should register 145°F.
What kind of BBQ sauce is best? This recipe is great because you can use any BBQ sauce you love! A sweet and smoky Kansas City-style sauce is a classic choice, but a tangy Carolina-style or a spicy Texas-style sauce would also be delicious.
Should I use salmon with or without skin? The recipe calls for skin-on salmon, which is a great choice as the skin helps to keep the fish moist and tender during baking. The meat will easily separate from the skin after it’s cooked.
Can I make this on the grill? Yes! Preheat your grill to medium-high heat. Place the oiled and seasoned salmon skin-side down on the grates. Grill for 6-8 minutes, then flip, baste with BBQ sauce, and cook for another 2-4 minutes until done.

What To Serve With BBQ Salmon

This simple BBQ salmon pairs well with a variety of classic barbecue and simple sides. Try serving it with:

Roasted asparagus or broccoli
Corn on the cob
A fresh garden salad
Fluffy rice or quinoa
Creamy coleslaw

How To Store BBQ Salmon

Refrigerate: Store leftover cooked salmon in an airtight container in the refrigerator for up to 3 days. It’s also delicious cold on top of a salad the next day!

BBQ Salmon Nutrition Facts

Serving: 1 fillet
Calories: 350 kcal
Carbohydrates: 9g
Protein: 24g
Fat: 22g
Saturated Fat: 4g
Sugar: 8g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I use a different type of fish?

Yes, this method works well with other sturdy fish fillets. Arctic char or steelhead trout would be excellent substitutes for salmon.

Can I make this in an air fryer?

Absolutely. Preheat your air fryer to 375°F. Place the prepared salmon fillets in the basket and air fry for 7-10 minutes, or until cooked through. The time will vary depending on the thickness of your fillets.

How do I prevent the BBQ sauce from burning?

Baking at a moderate temperature like 350°F helps prevent the sugars in the BBQ sauce from burning before the fish is cooked. If you are grilling or broiling at a higher heat, it’s best to apply the sauce during the last few minutes of cooking.

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